Low Impact Hiit Workout Ankle. Each month, a new trainer takes us through four of the most grueling workouts they have in their back pocket. Don't sweat, you can do low impact hiit that won't aggravate knee pain.
That's why i'm sharing this quick low impact hiit workout with you. Each month, a new trainer takes us through four of the most grueling workouts they have in their back pocket. Sure, hiit workouts often include high impact moves like burpees, jump squats, box jumps and tuck jumps — but they don't have to do include these things.
This hiit workout is all about the lower body!
That's why i'm sharing this quick low impact hiit workout with you. Follow along weekly for new ways to sweat it out. Then take a 2 minute. Now it's time for the workout.
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