Stability Ball Hiit Workout. She had to make an. This quick cardio medicine ball workout uses hiit to tone all over and burn calories faster than your typical circuit.
medicine ball hiit circuit workout | Medicine ball workout ... from i.pinimg.com If you're looking for some more ideas, check out these 20. Would love a gym boss timer! If you don't have a stability ball for the ball pull exercise, you can substitute froggers.
Choose a level that works for you.
Be sure to subscribe so you don't miss a workout! If you're looking for some more ideas, check out these 20. Stability balls are such a fun piece of equipment to use for workouts. The first exercise is the stability ball hamstring curl.
Post a Comment for "Stability Ball Hiit Workout"